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Holistic Psychotherapist/Yogi

Anna is a holistic psychotherapist specialising in childhood trauma. She is also a qualified Yoga Teacher & Breathwork Facilitator. Holistic psychotherapy is an integrative type of therapy that incorporates both traditional and non-traditional treatments to help the individual as a whole.

Anna is an experienced and registered practitioner with a strong commitment to supporting the growth of the people she works with. With over 10 years’ clinical experience, Anna has been privileged to work alongside children and adults with a multitude of presentations including, mental health, trauma, attachment difficulties, grief and loss, addiction, and disabilities. Anna believes there is no one size fits all approach when it comes to working with people. This is why her methods include frameworks of attachment theory, positive psychology, neuroscience, somatic (or body-based) psychotherapy, mindfulness, and cognitive behavioural theories. 

Anna has a love for learning and is dedicated to her own healing journey, through this she is always seeking out new experiences and ways to deepen her knowledge of self. She is passionate about creating conscious community and sharing her knowledge of Eastern and Western practices. Oh and did we forget to mention, she’s kind of an adrenaline junkie!


  • Masters in Clinical Psychotherapy

  • Clinical Art Therapist 

  • Child Centred Play Therapist

  • Sandplay Therapist

  • Multi-style Yoga Teacher 

  • Certified Trauma-sensitive Yoga Teacher

  • Spirit Breathwork Facilitator 

  • Circle of Security Attachment Parenting Facilitator 



Bodywork & Health Specialist/Funny Guy

Since 2014, Christopher has been in pursuit of knowledge to better understand the human body, he has completed a Diploma in Remedial Massage, Advanced Certificate in Neuro-Muscular Dry Needling, courses in Health and Nutrition coaching, Breathwork facilitator training, inferno Pilates teacher training, and in more recent years, has been learning to approach the body and healing in terms of emotional awareness and energy.

Christopher believes that every moment is precious and is always looking to deepen their understanding of life. Christopher believes that to question, to inquire, to seek understanding is a core part of what it means to be human. Whether it’s at home or away on a retreat, he is always seeking to bring humour, joy and play into his experience. He is an indispensable member of our family, and Re:treat Yourself wouldn’t be the same without him.



  • Diploma Remedial Massage Therapy 

  • Advanced Certificate in Neuromuscular Dry Needling 

  • Inferno Hot Pilates Instructor 

  • Spirit Breathwork Facilitator



Wellness Entrepreneur/Super Mum

A lover of all things mind and movement, CEO/Director of JLCoaching and Holistic Health Noosa and Mum to an almost 6yr old.


Josie was a competitive athlete growing up and spent her teenage years as a high level gymnast before transitioning into dance. After graduating from the Queensland Dance School of Excellence and Queensland Ballet, Josie accepted a scholarship to continue her studies in Melbourne and then Sydney where she further developed her love for mind-body connection through dance, yoga, pilates and body building techniques.

Josie worked with various companies in Australia before travelling overseas and finally residing in Mexico for a number of years performing, choreographing and coaching where she learnt to speak fluent Spanish.


Josie spent over 10yrs teaching dance and coaching gymnastics before making the transition into the fitness and health industry in 2017. Josie is a qualified fitness and wellness coach who is passionate about holistic health. Her specialities are Mind body, Nutrition & Lifestyle, Body Composition, Mobility and Body Conditioning, Acrobatics/Calisthenics. She believes that optimum health can not be achieved if all facets aren’t aligned.

Josie believes in the endless pursuit of knowledge and is always seeking to further develop her self and consciousness.

‘Life shrinks or expands in proportion to one’s courage’, Anais Nin.



  • Certificate III & IV in Fitness

  • Diploma in Fitness NASM

  • Certified Performance Nutrition Coach

  • Diploma of Arts, Elite Performance

  • Advanced Diploma of Performing Arts

  • Women’s Artistic & Rhythmic Gymnastic Coach

  • Mind-Body Coach



Chef Extraordinaire

Andrew has worked in and managed kitchens in and around Brisbane for almost 20 years. He was co/owner and head chef at Statler and Waldorf Gastronomy where he worked with local farmers and artisan producers to create exciting seasonal menus. Canopy Eats allows him to combine his love for great unpretentious food and helping people feel good in their bodies. His passion for nutritious cooking and holistic mental health recovery assisted Andrew in a career change to mental health support work. He has worked as a Nutritional chef for The Banyans Health & Wellness Luxury Rehabilitation Clinic and now working in community services as an experienced group facilitator of mental health recovery focused groups in Mt Gravatt while he is studying a Bachelor of Social work. Andrew is a pilates teacher at Ahimsa Yoga in Darra, has been a yogi for over 10 years, loves being outdoors especially while surfing or mountain biking and is a cold therapy and breathwork convert.


  • Chef / holistic mental health recovery  

  • Cert 4 Commercial cookery

  • S.M.A.R.T. facilitator

  • D.B.T. skills facilitator

  • Trauma informed care

  • Pilates instructor

  • Breathwork facilitator (Yogalap)

  • Peer worker